Small Group Training in North Richland Hills, TX

The Group Effect

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Schedule

Daily

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Duration

1 Hour

Program Description

Our Group Training program brings the energy of a community and the focus of personal coaching together. You’ll train in a small group setting—big enough to keep it fun and motivating, but small enough to ensure you still get plenty of individual attention. Each month, our groups follow a structured program designed by your coach, giving you a clear path of progression while keeping the workouts fresh and challenging.



You’ll never be left guessing—we’ll guide you through each session, provide coaching when you need it, and make sure your technique and effort stay on track. Group Training is about more than just working out; it’s about accountability, camaraderie, and pushing yourself further than you thought possible—together.

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Personalized Attention

Receive tailored coaching and modifications to maximize your results

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Motivating Environment

Train alongside others with similar goals and push yourself further

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Expert Guidance

Benefit from the expertise of our certified trainers in every session

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Accountability and Support

Stay on track with the encouragement of your training group and coach

Questions?

Interested in seeing what Movement Theory is all about?


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